{"version":"https://jsonfeed.org/version/1","title":"LEELIFE  Motivational & Inspirational Coach & Mentor, Lifestyle & Wellness Expert, Online Life Coaching, Professional Life Coach. Accreditation.","home_page_url":"https://leelife.co.uk","description":"LEELIFE  Motivational & Inspirational Coach & Mentor, Lifestyle & Wellness Expert, Online Life Coaching, Professional Life Coach. Accreditation.","author":{"name":"LEELIFE  Motivational & Inspirational Coach & Mentor, Lifestyle & Wellness Expert, Online Life Coaching, Professional Life Coach. Accreditation."},"items":[{"id":"https://leelife.co.uk/about-leelife/f/butternut-chickpea-chilli-soup","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/A7E82A0E-00F6-495D-BA90-753A26A2F440.jpeg\"/><p>LEELIFE - soup recipe </p>","url":"https://leelife.co.uk/about-leelife/f/butternut-chickpea-chilli-soup","title":"Butternut, Chickpea & Chilli Soup","summary":"LEELIFE - soup recipe ","date_modified":"2024-11-04T17:08:44Z"},{"id":"https://leelife.co.uk/about-leelife/f/gorgeous-granola-bars","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/F01E1E42-33C3-48BF-A5BF-ADAA3E101C5E.jpeg\"/><p>Thumbs up from friends and family. My trusty taste testers! Nutritious oaty, seedy, fruity, chewy ness. Perfect for morning school runs, children’s snack, 11’s, picnics, mid afternoon slump, or that after dinner nibble. ...</p>","url":"https://leelife.co.uk/about-leelife/f/gorgeous-granola-bars","title":"Gorgeously Chewy Granola Bars","summary":"Thumbs up from friends and family. My trusty taste testers! Nutritious oaty, seedy, fruity, chewy ness. Perfect for morning school runs, children’s snack, 11’s, picnics, mid afternoon slump, or that after dinner nibble. ...","date_modified":"2021-04-11T22:37:29Z"},{"id":"https://leelife.co.uk/about-leelife/f/looking-for-an-easter-egg-alternative-try-these-cacao-powerballs","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/9AAC54EC-7B75-4BE5-BA59-DDF9012C944A.jpeg\"/><p>THE HEALTHY, STILL CHOCOLATEY, EASTER EGG ALTERNATIVE. A variation of my September 2020 recipe.</p>","url":"https://leelife.co.uk/about-leelife/f/looking-for-an-easter-egg-alternative-try-these-cacao-powerballs","title":"Looking for an Easter Egg Alternative? Try these CACAO POWERBALLS","summary":"THE HEALTHY, STILL CHOCOLATEY, EASTER EGG ALTERNATIVE. A variation of my September 2020 recipe.","date_modified":"2021-03-31T20:05:27Z"},{"id":"https://leelife.co.uk/about-leelife/f/p-a-e-l-l-a","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/95CEB984-596B-4448-A936-6D954E4181E1.jpeg\"/><p>P A E L L A night with a glass of Red Spanish R I O J A. This really is one of my ‘top 10’ food and drink  ‘Perfect Partnerships’!</p>","url":"https://leelife.co.uk/about-leelife/f/p-a-e-l-l-a","title":"P A E L L A ","summary":"P A E L L A night with a glass of Red Spanish R I O J A. This really is one of my ‘top 10’ food and drink  ‘Perfect Partnerships’!","date_modified":"2021-03-25T01:05:24Z"},{"id":"https://leelife.co.uk/about-leelife/f/favourite-banana-coconut-chocolate-sultana-muffins","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/CFBF1D1A-7BF6-4501-ACE6-52DBD59E3E5F.jpeg\"/><p>A healthier and super tasty alternative to other sweet muffins. A gorgeous little treat and the healthiest ones I make - that I know the family LOVE! I‘m driven to creating healthier versions of family favourites. These ...</p>","url":"https://leelife.co.uk/about-leelife/f/favourite-banana-coconut-chocolate-sultana-muffins","title":"Favourite Banana, Coconut, Chocolate & Sultana Muffins ","summary":"A healthier and super tasty alternative to other sweet muffins. A gorgeous little treat and the healthiest ones I make - that I know the family LOVE! I‘m driven to creating healthier versions of family favourites. These ...","date_modified":"2021-01-04T01:18:54Z"},{"id":"https://leelife.co.uk/about-leelife/f/soya-sesame-chicken-midweek-supper-inspiration","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/470B8470-CBD4-4AED-8498-9E6D61610BDE.jpeg\"/><p>Hello! Here‘s a total family pleaser. Such a resourceful recipe to have to hand for all seasons, suits a BBQ or Grilling.  Other than the benefit of marinade time this is quick and easy to pull together. If you’ve willin...</p>","url":"https://leelife.co.uk/about-leelife/f/soya-sesame-chicken-midweek-supper-inspiration","title":"Midweek Sweet Soya Seasame Chicken","summary":"Hello! Here‘s a total family pleaser. Such a resourceful recipe to have to hand for all seasons, suits a BBQ or Grilling.  Other than the benefit of marinade time this is quick and easy to pull together. If you’ve willin...","date_modified":"2020-11-25T17:05:58Z"},{"id":"https://leelife.co.uk/about-leelife/f/crown-prince-pumpkin-risotto-with-chorizo-and-wilted-spinach","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/IMG_6099.jpg\"/><p>RECIPE DEVELOPED by LEELIFE for THE PATCH @ KILDUFF FARM www.kilduff.co.uk</p>","url":"https://leelife.co.uk/about-leelife/f/crown-prince-pumpkin-risotto-with-chorizo-and-wilted-spinach","title":"'CROWN PRINCE' PUMPKIN RISOTTO with CHORIZO and wilted spinach","summary":"RECIPE DEVELOPED by LEELIFE for THE PATCH @ KILDUFF FARM www.kilduff.co.uk","date_modified":"2020-11-02T08:53:34Z"},{"id":"https://leelife.co.uk/about-leelife/f/midweek-burger-bonaza","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/19A69DB9-D656-4AE5-9DDD-C419DB1F70A9.jpeg\"/><p>FAMILY LIFE -  Here’s a confession after posting a big image of a burger. I’m not actually a major fan of red meat but once in a while I do enjoy it, especially a home-made burger. It‘s always a hit with the family and I...</p>","url":"https://leelife.co.uk/about-leelife/f/midweek-burger-bonaza","title":"Midweek Chilli Burger ","summary":"FAMILY LIFE -  Here’s a confession after posting a big image of a burger. I’m not actually a major fan of red meat but once in a while I do enjoy it, especially a home-made burger. It‘s always a hit with the family and I...","date_modified":"2020-10-13T11:00:00Z"},{"id":"https://leelife.co.uk/about-leelife/f/norwegian-apple-cake","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/1C4D698A-06A4-4BC5-B4BC-C0399B4FA888.jpeg\"/><p>I don’t know if this is an authentic version, all I know is that I grew up on this cake in Autumn, and inherited this recipe from my late mum. Its rather special her legacy lives on and I adore making this for my family ...</p>","url":"https://leelife.co.uk/about-leelife/f/norwegian-apple-cake","title":"Norwegian Apple Cake ","summary":"I don’t know if this is an authentic version, all I know is that I grew up on this cake in Autumn, and inherited this recipe from my late mum. Its rather special her legacy lives on and I adore making this for my family ...","date_modified":"2020-10-11T08:50:48Z"},{"id":"https://leelife.co.uk/about-leelife/f/mid-week-noodles","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/E5B37606-B871-4785-97B1-91F6DCC34D53.jpeg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25\"/><p>Loved this supper! This recipe isn’t mine, it’s taken from the book Fermented by Charlotte Pike</p>","url":"https://leelife.co.uk/about-leelife/f/mid-week-noodles","title":"Midweek Noodles ","summary":"Loved this supper! This recipe isn’t mine, it’s taken from the book Fermented by Charlotte Pike","date_modified":"2020-10-09T18:08:05Z"},{"id":"https://leelife.co.uk/about-leelife/f/midweek-pesto-pasta","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/E2CC348B-7F63-4AAB-95A3-0A3C808DD38E.jpeg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25\"/><p>Recipe for 4 - takes about 20mins. </p>","url":"https://leelife.co.uk/about-leelife/f/midweek-pesto-pasta","title":"Midweek Pesto Pasta ","summary":"Recipe for 4 - takes about 20mins. ","date_modified":"2020-09-22T08:37:38Z"},{"id":"https://leelife.co.uk/about-leelife/f/date-cacao-powerballs","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/EA1685DB-34AD-4902-B6DC-D5DA2CFEAB5D.jpeg\"/><p> ⚠️ warning these are pure HAPPINESS! So moreish, you need to ration yourself!! </p>","url":"https://leelife.co.uk/about-leelife/f/date-cacao-powerballs","title":"Date & Cacao Powerballs ","summary":" ⚠️ warning these are pure HAPPINESS! So moreish, you need to ration yourself!! ","date_modified":"2020-09-21T18:42:53Z"},{"id":"https://leelife.co.uk/about-leelife/f/warming-butternut-coconut-soup","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/950C49E4-A6FC-4753-9207-CE14E302C836.jpeg\"/><p>A new delicious creation, developed as part of a seasonal cleansing programme I’m involved with this September and  October.</p>","url":"https://leelife.co.uk/about-leelife/f/warming-butternut-coconut-soup","title":"Warming Butternut & Coconut Soup ","summary":"A new delicious creation, developed as part of a seasonal cleansing programme I’m involved with this September and  October.","date_modified":"2020-09-17T21:53:02Z"},{"id":"https://leelife.co.uk/about-leelife/f/midweek-meatballs","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e6831b5-4856-4047-b46c-267e312ef767/36084374-419C-48BD-8E7A-08D8B3CEA4CC.jpeg\"/><p>FAMILY LIFE - Supper inspiration for my many friends and clients who share the pain of feeding their family’s many differing tastes; full meat no meat, no sauce, fussy ones... I hear you all. </p>","url":"https://leelife.co.uk/about-leelife/f/midweek-meatballs","title":"Midweek Meatballs","summary":"FAMILY LIFE - Supper inspiration for my many friends and clients who share the pain of feeding their family’s many differing tastes; full meat no meat, no sauce, fussy ones... I hear you all. ","date_modified":"2020-09-09T09:21:03Z"},{"id":"https://leelife.co.uk/about-leelife/f/heart-soul","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/2416\"/><p>Hello you! Welcome to my first blog. I’m Sonia J Lee, founder of LeeLIFE nutrition, coaching and wellness. </p>","url":"https://leelife.co.uk/about-leelife/f/heart-soul","title":"Heart & Soul ","summary":"Hello you! Welcome to my first blog. I’m Sonia J Lee, founder of LeeLIFE nutrition, coaching and wellness. ","date_modified":"2020-08-19T21:00:00Z"}]}